{"product_id":"book-hvgx","title":"Recovery from Complex PTSD","description":"\u003cp\u003ePTSD can manifest in response to any kind of trauma -- but what does this mean for people who have been repeatedly subjected to traumatic events?\u003c\/p\u003e\u003cp\u003eResearch has shown that \u003cstrong\u003eit is possible to recover from nightmarish experiences\u003c\/strong\u003e and live a life that feels happy and secure.\u003c\/p\u003e\u003cp\u003eYou don't have to resign yourself to jumping at shadows and enduring intrusive, negative thoughts that wear you down mentally and physically.\u003c\/p\u003e\u003cp\u003eBy taking the steps to understand why you're experiencing these things, you can begin to \u003cstrong\u003eunlock the strength\u003c\/strong\u003e you have within you.\u003c\/p\u003e\u003cp\u003eRecovery from complex trauma is a long journey, but the rewards you'll reap along the way will keep you moving forward.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eRecovery from Complex PTSD\u003c\/em\u003e, you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat Complex PTSD is and how it differs from PTSD\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003erewrite the narrative of your life\u003c\/strong\u003e to overcome negative self-concept\u003c\/li\u003e\n\u003cli\u003eThe Loop of Traumatization: how your brain creates a \u003cstrong\u003esurvival-based narrative\u003c\/strong\u003e that dictates your thoughts and behaviors\u003c\/li\u003e\n\u003cli\u003eHow understanding the causes of complex trauma can allow you to \u003cstrong\u003eovercome the fear and pain\u003c\/strong\u003e that accompany distressing experiences\u003c\/li\u003e\n\u003cli\u003eWhat it means when you consistently experience disturbed relationships\u003c\/li\u003e\n\u003cli\u003eThe avoidance techniques you are unconsciously employing\u003c\/li\u003e\n\u003cli\u003eHow you can build an accurate sense of self that isn't formed by the events from your past\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e And much more.\u003c\/p\u003e\u003cp\u003eYou know what helplessness feels like. The paralysis of panic, the loss of control. What it's time for you to learn, is that \u003cstrong\u003ethese feelings aren't forever\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you're ready to find your way to a content heart and quiet soul, then scroll up and click the \"Add to Cart\" button right now.\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49423631352112,"sku":"BDhvgx","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hvgx-Square-cover.jpg?v=1773550051","url":"https:\/\/downpour.com\/products\/book-hvgx","provider":"Downpour","version":"1.0","type":"link"}