{"product_id":"book-hu03","title":"Daily Meditations","description":"\u003cp\u003e\u003cstrong\u003eDo you want to learn how to turn a few minutes of inspirational reflection into the instinct to think positively every day? Then this self-help book with 365 quick meditations is for you!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLife is full of distractions and influences and it can be difficult to shut it all off when you need to.\u003c\/p\u003e\u003cp\u003eSometimes it can be hard to balance your own inner peace with caring for everyone else in your life.\u003c\/p\u003e\u003cp\u003eYou can slow things down just a bit when you take time for the reflections you deserve.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to discover how to think positively and become your best self using quick and easy, daily self-improvement practices, then you will benefit from the meditations in this book.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePositive thinking and boosted self-worth are achievable with access to stoic teachings and daily affirmations that promote self-reflection.\u003c\/p\u003e\u003cp\u003eInside \u003cem\u003eDaily Meditations\u003c\/em\u003e, you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003emantras, affirmations, inspirational quotes, and guided meditations from influences like Marcus Aurelius and other stoics to boost inner peace\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ethe important benefits of taking a few minutes every day to reflect and look within\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ehow to practice stoic teachings to embrace gratitude, release fear and self-doubt, and think positively\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ehow following daily meditations can help you create a positive perspective with your best self in mind\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e… plus, the tips and guidance to embody this positive mindset shift every day of your life!\u003c\/p\u003e\u003cp\u003ePracticing self-care is important, but it doesn't have to be time-consuming at all.\u003c\/p\u003e\u003cp\u003eYou can achieve great self-improvement just from sitting with yourself in reflection for a few minutes every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLearn how you can transform your mindset and think positively using the practices in \u003cem\u003eDaily Meditations!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49409415315760,"sku":"BDhu03","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hu03-Square-cover.jpg?v=1773548454","url":"https:\/\/downpour.com\/products\/book-hu03","provider":"Downpour","version":"1.0","type":"link"}