{"product_id":"book-htas","title":"5 \"S\" s of Yoga: Yoga Book For Adults","description":"\u003cp\u003e\u003cstrong\u003eAre you starting to forget things, impacting your performance?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you're struggling with memory issues and feel it's affecting your ability to manage your personal and professional life, this book is your solution. We often overlook the power of our breath. We can survive days without food and water, but not more than 3 minutes without breathing. Yet, do we truly understand its importance? This book unravels the power of Pranayama Yoga, teaching you how to breathe correctly and harness the scientific knowledge of Chakras and Pranayama Yoga to achieve the 5 essential S's of life:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSelf-Discipline \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSelf-Control \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSelf-Motivation \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSelf-Healing \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSelf-Realization \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book will empower you to connect with your \"inner self\" and guide you through asanas that help achieve this connection. It also introduces handy and powerful Pranayama Yoga techniques you can incorporate into your daily life.\u003c\/p\u003e\u003cp\u003eInside this book, you'll discover:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eThe power of Pranayama Yoga\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eYoga Poses to enhance your inner self \u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003e How to align your body with Chakras \u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eA set of Pranayama Yoga that can be performed as daily rituals Suitable for all ages, this book features:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eColoured images of Asanas for easy understanding and practice \u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eSimple language for easy comprehension \u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eA step-by-step explanation of poses\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49426638831920,"sku":"BDhtas","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/htas-Square-cover.jpg?v=1773547311","url":"https:\/\/downpour.com\/products\/book-htas","provider":"Downpour","version":"1.0","type":"link"}