{"product_id":"book-hr24","title":"The Art of Intermittent Fasting","description":"\u003cp\u003e\u003cstrong\u003eAre you looking for a new way to become healthier and lose weight?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHave you tried every conventional diet out there only to find out that they're nothing more than empty promises?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf so, the problem might not be \u003cem\u003ewhat\u003c\/em\u003e you are eating, but rather \u003cem\u003ewhen \u003c\/em\u003eyou are eating it. \u003c\/strong\u003eA new, better kind of fasting is the solution to your weight loss problems, and \u003cem\u003eThe\u003c\/em\u003e \u003cem\u003eArt of Intermittent Fasting \u003c\/em\u003eis here to help.\u003c\/p\u003e\u003cp\u003eIntermittent Fasting isn't some new fad diet-it's an entirely \u003cstrong\u003edifferent way of eating\u003c\/strong\u003e, one that is designed to help you get \u003cstrong\u003ethe most nutrients\u003c\/strong\u003e from the foods you do eat, while also helping \u003cstrong\u003ekeep your total calories\u003c\/strong\u003e down. Between the two, \u003cstrong\u003enatural weight loss\u003c\/strong\u003e will follow, easier than ever before. This time, you'll be \u003cstrong\u003eworking \u003cem\u003ewith\u003c\/em\u003e your body's natural rhythms\u003c\/strong\u003e, allowing you to start seeing significant progress\u003cstrong\u003e in as little as one month\u003c\/strong\u003e!\u003c\/p\u003e\u003cp\u003eInside \u003cem\u003eArt of Intermittent Fasting, \u003c\/em\u003eyou will learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow our modern diet is failing us\u003c\/li\u003e\n\u003cli\u003eThe truth behind intermittent fasting\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003estart fasting safely and effectively \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eBenefits to expect\u003c\/li\u003e\n\u003cli\u003eDifferent types of fasts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoods and meal plans\u003c\/strong\u003e to help make your fast easier\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercises\u003c\/strong\u003e to encourage weight loss while fasting\u003c\/li\u003e\n\u003cli\u003eCombining \u003cstrong\u003ethe ketogenic diet\u003c\/strong\u003e with intermittent fasting\u003c\/li\u003e\n\u003cli\u003eA FAQ with all your most pressing questions\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo, what are you waiting for? \u003cstrong\u003eTake control of your eating habits and improve the way you look and feel once and for all with \u003cem\u003eArt of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49439295275312,"sku":"BDhr24","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hr24-Square-cover.jpg?v=1773141823","url":"https:\/\/downpour.com\/products\/book-hr24","provider":"Downpour","version":"1.0","type":"link"}