{"product_id":"book-hr0k","title":"Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger","description":"\u003ch2\u003e\u003cstrong\u003eAre you looking to improve your physical fitness by running or jogging?\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eIf that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to the concept of running training, and it teaches them everything that they need to know about the practice of jogging.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIn this one volume, the author condenses all the facts and the techniques that new runners need to be familiar with if they want to increase their chances of developing further as runners.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Novice Runner's Handbook is very useful for people who want to become better at trail running and also for those who want to perfect the art of marathon running.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEven if you have been training as a runner for a while, and even if you have already read several books on running, the insights that you will gain from reading this book are unique, and they will go a long way in helping you understand how you can overcome your own boundaries as a runner and how you can seek out and conquer bigger running challenges.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49418798956848,"sku":"BDhr0k","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hr0k-Square-cover.jpg?v=1773141055","url":"https:\/\/downpour.com\/products\/book-hr0k","provider":"Downpour","version":"1.0","type":"link"}