{"product_id":"book-hqlj","title":"Workbook: Fast Like a Girl by Dr. Mindy Pelz","description":"\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: This audiobook is included (for free) inside its respective print and e-book versions.\u003c\/p\u003e\u003cp\u003eThe solution that could address the health frustrations that you've been missing all these years is holistic, quick, simple, and, best of all - \u003cstrong\u003efree\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eFasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves - like a reset button for revitalization. However, women require a specific and gradual approach to fasting to avoid hormonal fluctuations that can be counter-effective to their fasting efforts.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eWorkbook: Fast Like a Girl, \u003c\/em\u003eyou'll find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComprehensive yet simplified and straightforward chapter-by-chapter summaries, conveniently divided into subsections.\u003c\/li\u003e\n\u003cli\u003eConcise key takeaways that serve as refreshing reminders for each chapter's core message.\u003c\/li\u003e\n\u003cli\u003eThe five reasons dieting has failed you and the missing element of weight loss.\u003c\/li\u003e\n\u003cli\u003eInsights into the science-backed research on fasting.\u003c\/li\u003e\n\u003cli\u003eSix different-length fasts and the powerful 30-Day Fasting Reset.\u003c\/li\u003e\n\u003cli\u003eAn interactive fasting guide that gives you hands-on tips, with tips not featured in the original book.\u003c\/li\u003e\n\u003cli\u003eA fasting tracker that you can download and print at home!\u003c\/li\u003e\n\u003cli\u003eTips and tricks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...and much more!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStill skeptical about the benefits you stand for? Try out fasting a girl's way for yourself!\u003c\/p\u003e\u003cp\u003eDisclaimer: This is an unofficial, third-party workbook for Dr. Mindy Pelz's book: \u003cem\u003eFast Like a Girl\u003c\/em\u003e. It has been independently created and is free of plagiarism. Please note that it is NOT the original book. Readers are sincerely urged to support the original author, Dr. Mindy Pelz, by purchasing the original book for the full experience.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49408982974768,"sku":"BDhqlj","price":7.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hqlj-Square-cover.jpg?v=1773133518","url":"https:\/\/downpour.com\/products\/book-hqlj","provider":"Downpour","version":"1.0","type":"link"}