{"product_id":"book-hq0c","title":"The Burnout Workbook","description":"\u003cb\u003eSolve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eBurnout\u003c\/i\u003e offers up the tools and tips to help get you there.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action. It’s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. \u003ci\u003eThe Burnout Workbook\u003c\/i\u003e will help you notice when you get stuck and show you how to get unstuck with stories, quotes and more!\u003cbr\u003e\u003cbr\u003eFeel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you've listened to \u003ci\u003eBurnout\u003c\/i\u003e, this workbook will help you learn what true wellness can look like in your life.","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49317485084976,"sku":"BDhq0c","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/525922-hq0c-Square.jpg?v=1733449617","url":"https:\/\/downpour.com\/products\/book-hq0c","provider":"Downpour","version":"1.0","type":"link"}