{"product_id":"book-ho93","title":"Feed Yourself","description":"\u003cp\u003e\u003cstrong\u003eBreak the chains of diet culture once and for all.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDiet culture permeates American society--even in our safest of places. It lurks in schools, playground conversations, medical offices, and even in our places of worship. We're often sold well-meaning messages wrapped in Bible verses that are actually rooted in the diet culture born of this world. It's only when you begin to see diet culture's lies that you can fight back, build resilience, and trust your divine design.\u003c\/p\u003e\u003cp\u003eChristian dietitian and nutrition therapist Leslie Schilling counsels hundreds of people every year who are struggling with food, body concerns, chronic dieting, and disordered eating. She helps them understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees us.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eFeed Yourself\u003c\/em\u003e, you'll learn how to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePinpoint the lies of diet culture all around you, even in our places of worship\u003c\/li\u003e\n\u003cli\u003eUnderstand that health is far more than what we eat or how we move\u003c\/li\u003e\n\u003cli\u003eStep away from the shame and guilt you may feel about your body\u003c\/li\u003e\n\u003cli\u003eTrust your body and recognize the cues your body gives you\u003c\/li\u003e\n\u003cli\u003eIdentify what your body \u003cem\u003ereally \u003c\/em\u003eneeds\u003c\/li\u003e\n\u003cli\u003eFind freedom in food and learn to define health for yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt's time to accept that you are fearfully and wonderfully made--a truth unrelated to your body size or what's on your plate. Cheers to freedom!\u003c\/p\u003e","brand":"HarperCollins Christian","offers":[{"title":"Audiobook","offer_id":49354941923632,"sku":"BDho93","price":23.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49354941956400,"sku":"ZEho93","price":35.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49354941989168,"sku":"ZMho93","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ho93-Square-cover.jpg?v=1777530654","url":"https:\/\/downpour.com\/products\/book-ho93","provider":"Downpour","version":"1.0","type":"link"}