{"product_id":"book-ho85","title":"You Have Permission to Exist","description":"\u003ch4\u003e\u003cstrong\u003eThis profound book answers one of the greatest dilemmas we have in life, \"How can I look after myself while I'm with others?\"\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eYou'll find out what it actually means to love yourself and set healthy boundaries - and how on earth you can do it without damaging your relationships and losing what you love.\u003c\/p\u003e\u003cp\u003ePacked with true stories, skills and thought-provoking exercises by psychologist Eilat Aviram, it will take you by the hand and show you, step-by-step, how to come home to yourself, love yourself more in your choices and have a healthier relationship with yourself and with others.\u003c\/p\u003e\u003cp\u003eThis book will teach you how to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMake decisions you feel proud of\u003c\/li\u003e\n\u003cli\u003eLove and trust yourself more\u003c\/li\u003e\n\u003cli\u003eSay no and set good boundaries without guilt\u003c\/li\u003e\n\u003cli\u003eHave healthier relationships\u003c\/li\u003e\n\u003cli\u003eSpeak more kindly to yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's an easy-to-read, paradigm-shifting book that feels like you're having a fireside chat with a loving psychologist friend.\u003c\/p\u003e\u003cp\u003eFind out more at www.ifilovedmyself.com\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThere aren't many books out there that shift your thinking in a way that you come out from the pages a changed person, but this is one of them! Gillian Walter MCC Coach, Coaching Supervisor \u0026amp; Mentor Coach\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book's pages have left deep footprints in my heart and my being. For the first time in many years, I feel abundant in my existence and not merely surviving. Thank you for resuscitating me. I feel reunited with the truest part of my being that I had forgotten, in the hustle of living. Janine Kendall, Counseling psychologist. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis method has given me an extraordinary sense of freedom and safety. I think it's the most important book I've ever read. Susan Hayden, Author, columnist, and blogger.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWow, what a beautiful and powerful book! I wish I had found it 20 years ago. Michèle Bauer, Change catalyst. \u003c\/em\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49408699138352,"sku":"BDho85","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ho85-Square-cover.jpg?v=1773124736","url":"https:\/\/downpour.com\/products\/book-ho85","provider":"Downpour","version":"1.0","type":"link"}