{"product_id":"book-hksd","title":"Becoming a Master at Setting Boundaries","description":"\u003cp\u003e\u003cstrong\u003eSet boundaries, take the reins of your personal and professional relationships, and resist others' attempts to \"switch you back\" to doormat mode.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you stop sacrificing yourself for others, will this make you a \"bad\" employee, parent, or partner? Will the world end, and will those you love fall apart without you?\u003c\/p\u003e\u003cp\u003eI hate to break it to you, but they will all be just fine. This audiobook highlights why every time you say \"yes\" to something or someone, you potentially say \"no\" to something that can make life much more meaningful and purposeful for you. \u003c\/p\u003e\u003cp\u003eWithin its pages, you will find week-by-week strategies that reveal:\u003c\/p\u003e\u003cp\u003e●      \u003cstrong\u003eWhat healthy and unhealthy boundaries look like,\u003c\/strong\u003e plus the reasons why you are afraid to set them.\u003c\/p\u003e\u003cp\u003e●      The \u003cstrong\u003e5 signs that your boundaries are being violated\u003c\/strong\u003e-and how to watch out for the consequences of limitless giving.\u003c\/p\u003e\u003cp\u003e●      A \u003cstrong\u003e3-step strategy for mastering your personal boundaries\u003c\/strong\u003e, and how to \u003cstrong\u003eshow others you mean business\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e●      \u003cstrong\u003e7 golden rules for relationships\u003c\/strong\u003e-and why you and your partner can benefit from revisiting and adjusting boundaries to make them mutually beneficial.\u003c\/p\u003e\u003cp\u003e●      \u003cstrong\u003e7 golden rules for better self-care\u003c\/strong\u003e-plus easy yet powerful mindfulness exercises to try.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd so much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis guide is here to provide you with week-by-week steps that will transform you into a motivated, energized person who takes time for self-care and self-kindness.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStop living for everyone else and start prioritizing yourself in your life journey.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49408268370224,"sku":"BDhksd","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hksd-Square-cover.jpg?v=1773100978","url":"https:\/\/downpour.com\/products\/book-hksd","provider":"Downpour","version":"1.0","type":"link"}