{"product_id":"book-hip3","title":"The Book of Knowing and The Book of Overthinking","description":"Clinical psychologist Dr. Gwendoline Smith (AKA Dr. Know) provides an informative and accessible guide to understand and manage your feelings. \u003ci\u003eThe Book of Knowing\u003c\/i\u003e contextualizes the basics of cognitive behavioral therapy for anyone new to these concepts. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Book of Overthinking\u003c\/i\u003e, Dr. Know expands on the topics of overthinking, ruminating, and worrying — common symptoms of anxiety. By using her clear advice and tangible examples, you'll find powerful strategies for addressing these issues in your life. ","brand":"Andrews McMeel Publishing","offers":[{"title":"Audio CD","offer_id":49354534781232,"sku":"ZEhip3","price":31.95,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49354534846768,"sku":"ZMhip3","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/413403-hip3-Square.jpg?v=1734367071","url":"https:\/\/downpour.com\/products\/book-hip3","provider":"Downpour","version":"1.0","type":"link"}