{"product_id":"book-hhli","title":"When Others Dont Understand Your Illness","description":"\u003cp\u003eA diagnosis and treatment plan for a chronic illness has brought your world crashing down - \u003cem\u003eWhen Others Don't Understand Your Illness \u003c\/em\u003ecan help get your well-being back on track again.\u003c\/p\u003e\u003cp\u003eStress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it's a perfect storm of stress and overthinking, which can lead to depression and anxiety.\u003c\/p\u003e\u003cp\u003eThis book teaches you how to leverage your existing resources rather than expending your finite energy on reinventing the wheel.\u003c\/p\u003e\u003cp\u003eThis chronic illness book can help you alter your view of the future! It offers a well-being plan that can propel you from feeling sick and sad to thriving! If you're feeling overwhelmed by your new reality and tired of sifting through the myriad of conflicting advice about everything from fatigue to fibromyalgia and dealing with the indifference of people around you, this book may help to declutter, prioritize, and put things into perspective.\u003c\/p\u003e\u003cp\u003eThe book covers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e5 Ways to feel well - practical ways to incorporate and optimize simple things you already have at your disposal to improve your wellbeing\u003c\/li\u003e\n\u003cli\u003eUnderstanding autoimmune disease and mood\u003c\/li\u003e\n\u003cli\u003eNavigating relationships\u003c\/li\u003e\n\u003cli\u003eHow to Live with pain - strategies for managing pain before it manages you\u003c\/li\u003e\n\u003cli\u003eWays to help you feel better when you're feeling sick and alone\u003c\/li\u003e\n\u003cli\u003eCoping with loss - future prospects including hopes and dreams are often lost when chronic illnesses strike, and their loss is always accompanied by grief\u003c\/li\u003e\n\u003cli\u003eStress management\u003c\/li\u003e\n\u003cli\u003eWays to stop overthinking\u003c\/li\u003e\n\u003cli\u003eAnxiety techniques that are simple yet effective\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLiving with chronic illness is complicated, but this practical guide to intentional physical, mental, spiritual, and relational well-being offers a pathway to flourishing. For anyone coming to terms with a diagnosis, there is hope to live your best life by developing a personalized well-being plan.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49415173734704,"sku":"BDhhli","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hhli-Square-cover.jpg?v=1773541569","url":"https:\/\/downpour.com\/products\/book-hhli","provider":"Downpour","version":"1.0","type":"link"}