{"product_id":"book-hev6","title":"A Mom Is Born","description":"\u003cp\u003e\u003cstrong\u003eRead by the author.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMotherhood is hard—there’s very little that prepares you for it. But you’re a great mom, and you are capable of believing that. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eA Mom Is Born \u003c\/em\u003eRachael Elmore—a licensed counselor as well as a mother who experienced postpartum depression—comes alongside moms with the practical tools and biblical wisdom they need to be the connected and emotionally healthy mothers they long to be. Using Scripture, therapeutic insights, and stories from her own mothering journey, Rachael helps you to \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eapply proven techniques—like Elmore’s time-tested Postpartum Wellness Plan—to manage the new emotions of motherhood,\u003c\/li\u003e\n\u003cli\u003estop intrusive thoughts and triggers from stealing your joy,\u003c\/li\u003e\n\u003cli\u003erestore hope and joy by breaking the bondage of past wounds and trauma,\u003c\/li\u003e\n\u003cli\u003erepair your heart and your body by discovering the secret to implementing small acts of self-care, and\u003c\/li\u003e\n\u003cli\u003erise above the pull of perfectionism by learning to say “No, thank you,” to comparison.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMost of new motherhood will be focused on your baby. But this book isn’t about your baby. This book is about you. Because who you are and who you are becoming in this season matters. God has you and you’ve got this—even if you don’t know it yet.\u003c\/p\u003e\u003cp\u003eCustomizable Wellness Plans, The Motherhood Vow, exercises, and diagrams are included in the audiobook companion PDF download.\u003c\/p\u003e","brand":"HarperCollins Christian","offers":[{"title":"Audiobook","offer_id":49355730551088,"sku":"BDhev6","price":23.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49355730616624,"sku":"ZEhev6","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49355730649392,"sku":"ZMhev6","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hev6-Square-cover.jpg?v=1777526329","url":"https:\/\/downpour.com\/products\/book-hev6","provider":"Downpour","version":"1.0","type":"link"}