{"product_id":"book-hcoe","title":"Healing From Damaged Emotions and Hidden Abuse","description":"\u003cp\u003eAre you tired of feeling used by friends and family? Do you struggle to find peace and comfort in your relationships?\u003c\/p\u003e\u003cp\u003ePeople across the globe fall victim to challenging relationships but that doesn't mean you have to stay a victim. You are more powerful than you realize - you just need to know where to direct your energy.\u003c\/p\u003e\u003cp\u003eIn Healing from Damaged Emotions and Hidden Abuse, here is just a fraction of what you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 simple steps to developing healthy relationships and repairing challenging ones\u003c\/li\u003e\n\u003cli\u003eHow to make a clean break from toxic relationships that are no longer serving you\u003c\/li\u003e\n\u003cli\u003eEmotional regulation techniques that will keep you from feeling overwhelmed by your feelings\u003c\/li\u003e\n\u003cli\u003eHow your family dynamic as a child continues to influence you into the present day and how to identify those dynamics at work\u003c\/li\u003e\n\u003cli\u003e5 ways to set and maintain healthy boundaries even if you're a people-pleaser\u003c\/li\u003e\n\u003cli\u003eWhy support systems are so crucial to the recovery process and how you can begin to build your own, even if you feel totally alone right now\u003c\/li\u003e\n\u003cli\u003eHow challenging relationships affect every aspect of your life and what you can do to change your narrative on relationships\u003c\/li\u003e\n\u003cli\u003ePractical exercises to help you reflect on the most important relationships in your life and how they affect you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eSometimes it can feel like you're trapped in your relationships. Escaping the drama and manipulation seems impossible and you might believe \"that's just how life is.\"\u003c\/p\u003e\u003cp\u003eThe truth is, you can begin to change your life starting today.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49415121076528,"sku":"BDhcoe","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hcoe-Square-cover.jpg?v=1773533259","url":"https:\/\/downpour.com\/products\/book-hcoe","provider":"Downpour","version":"1.0","type":"link"}