{"product_id":"book-hbeo","title":"Social Anxiety Disorder","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhy am I always anxious?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e Is anxiety tied to low self-esteem?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e What is self-confidence?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e What tires our self-confidence to our self-esteem?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e Is self-worth the same as self-esteem?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e What is shyness?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEvery time you hear about social anxiety disorder what comes into your mind?\u003c\/p\u003e\u003cp\u003e The first thing that pops up is society and how we deal with them every day of our lives.\u003c\/p\u003e\u003cp\u003e We are surrounded by many social institutions that affect us each time.\u003c\/p\u003e\u003cp\u003e They involve our daily living and their effects are always there.\u003c\/p\u003e\u003cp\u003e That means we have to be surrounded by people and we also have to communicate with others due to these encounters.\u003c\/p\u003e\u003cp\u003e You cannot just keep a self-company. You have to meet new people and the new challenges that spring about every time you are out of the world. Every time you evade them then you become one heck of a loner in your life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cu\u003eSo, what does this book teach?\u003c\/u\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you can identify your problem, whether it is worry or even the stress of daily living.\u003c\/li\u003e\n\u003cli\u003eLearn the diagnosis of this disorder using the mental and emotional line of a person.\u003c\/li\u003e\n\u003cli\u003eLearn how to use meditation and breathing exercises to deal with all the social anxiety disorder.\u003c\/li\u003e\n\u003cli\u003eKnow the importance of proper dieting and exercises in the process of dealing with a social anxiety disorder.\u003c\/li\u003e\n\u003cli\u003eFinally, learn why exercise is important and that 30 minutes of it daily is good for your daily living.\u003c\/li\u003e\n\u003cli\u003eand much more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe more you look at it the more you will learn about social anxiety and how to deal with it.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e Want To Know More?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cu\u003eBuy it right now\u003c\/u\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49416335786288,"sku":"BDhbeo","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/hbeo-Square-cover.jpg?v=1773531082","url":"https:\/\/downpour.com\/products\/book-hbeo","provider":"Downpour","version":"1.0","type":"link"}