{"product_id":"book-h7ku","title":"Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life","description":"Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life includes a summary of the book, review, analysis \u0026amp; key takeaways, and detailed About the Author section. PREVIEW: Gary John Bishop's Unf*ck Yourself is a self-help book that provides coaching and strategies for achieving life goals. In particular, it advises discipline and an end to negative self-talk. You spend a huge amount of time everyday talking to yourself. The kind of thoughts you direct at yourself can have a powerful effect on your attitude and how you perceive the world. Positive self-talk increases happiness and productivity; negative self-talk reduces both. You cannot change the external world, but you can control your own thoughts and attitudes.","brand":"Dreamscape","offers":[{"title":"Audiobook","offer_id":49383576600880,"sku":"BDh7ku","price":9.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD [ZE]","offer_id":49383576666416,"sku":"ZEh7ku","price":25.99,"currency_code":"USD","in_stock":false},{"title":"Audio MP3-CD [ZM]","offer_id":49383576830256,"sku":"ZMh7ku","price":45.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/554596-h7ku-Square.jpg?v=1735078882","url":"https:\/\/downpour.com\/products\/book-h7ku","provider":"Downpour","version":"1.0","type":"link"}