{"product_id":"book-h49u","title":"Love Your Gut","description":"If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it’s not just about gut symptoms: Whatever our wellness goals are—weight management, improved fitness, healthier skin, stronger immunity, or even happiness—gut microbes can be our best allies. Dr. Rossi opens Love Your Gut with easy-to-follow questionnaires that will help listeners discern their current health status and craft a personal action plan. She follows with evidence-based strategies on everything from sleep to yoga; expert advice on dealing with IBS, food intolerance, and other challenges; and over fifty delicious meal ideas: from Banana, Fig, and Zucchini Breakfast Loaf to Creamy Pistachio Pesto Pasta. (Did you know your gut microbes crave variety? Ideally thirty different plant-based foods each week!) Love Your Gut makes it fun and easy to supercharge your digestive health and transform your well-being—from the inside out.","brand":"Dreamscape","offers":[{"title":"Audiobook","offer_id":49369686573360,"sku":"BDh49u","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD [ZE]","offer_id":49369686606128,"sku":"ZEh49u","price":39.99,"currency_code":"USD","in_stock":false},{"title":"Audio MP3-CD [ZM]","offer_id":49369686737200,"sku":"ZMh49u","price":45.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/560454-h49u-Square.jpg?v=1734634406","url":"https:\/\/downpour.com\/products\/book-h49u","provider":"Downpour","version":"1.0","type":"link"}