{"product_id":"book-h37y","title":"Reframing Negative Thinking","description":"\u003ch4\u003e\u003cstrong\u003eOvercome negativity, stop spiraling, and relieve your anxiety. Finally free yourself from toxic negative thoughts with this groundbreaking approach!\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eDo you ever get stuck in a loop of negative overthinking? Do you find it difficult to focus? Are you losing sleep over endless rumination?\u003c\/p\u003e\u003cp\u003eIf so, \u003cem\u003eReframing Negative Thinking \u003c\/em\u003eintroduces a fresh perspective on how to heal toxic thoughts by working \u003cstrong\u003e\u003cem\u003ewith \u003c\/em\u003e\u003c\/strong\u003eyour mental process rather than against it.\u003c\/p\u003e\u003cp\u003eImagine yourself a little happier and more at peace. You take a leap of faith because you're not constantly anxious, overwhelmed, or stressed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountless self-help guides for positive thinking and positive affirmations are only telling you half the story. \u003c\/strong\u003eIn this \u003cstrong\u003e#\u003c\/strong\u003e1 New Release, Zera Young puts emphasis on rich information on how our brains work and gives practical solutions that will help you unlock your ultimate potential \u003cstrong\u003e\u003cem\u003ewhen practicing positivity is not enough.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn Reframing Negative Thinking, you will discover:\u003c\/p\u003e\u003cp\u003e✔ Why negative thinking is not always a bad thing\u003c\/p\u003e\u003cp\u003e✔ how to get rid of brain fog\u003c\/p\u003e\u003cp\u003e✔ Why suppressing negative thoughts may actually be reinforcing them\u003c\/p\u003e\u003cp\u003e✔ A counterintuitive neuroscientific and neuropsychological approach to rethinking negativity into a positive feedback loop\u003c\/p\u003e\u003cp\u003e✔ The 4-step negative habit loop you must break\u003c\/p\u003e\u003cp\u003e✔ Insights into CBT and how to use it to your advantage\u003c\/p\u003e\u003cp\u003e✔ A curious strategy ancient philosophers used to muzzle their inner critic\u003c\/p\u003e\u003cp\u003e✔ Exercises to free your mind and take on a new perspective\u003c\/p\u003e\u003cp\u003e✔ How Carl Jung's concept of Shadow Work can propel you\u003c\/p\u003e\u003cp\u003e✔ Quit feeling stressed out and calm down\u003c\/p\u003e\u003cp\u003e✔ And much more!\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eStop limiting yourself now! If you're ready for the transformation of a lifetime-scroll up and add this book to your cart today! Thousands of copies already sold\u003c\/strong\u003e\u003c\/h4\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49416319795504,"sku":"BDh37y","price":10.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/h37y-Square-cover.jpg?v=1773526112","url":"https:\/\/downpour.com\/products\/book-h37y","provider":"Downpour","version":"1.0","type":"link"}