{"product_id":"book-h2s4","title":"Master of Change","description":"\u003cp\u003e\u003cstrong\u003eNational Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e“Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg’s immensely wise and timely book provides a powerful roadmap for a tumultuous world.”—Cal Newport, \u003cem\u003eNew York Times \u003c\/em\u003ebestselling author of \u003cem\u003eDigital Minimalism\u003c\/em\u003e and \u003cem\u003eDeep Work\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA revelatory book on rethinking change, developing resilience, and creating a rugged and flexible mindset amidst life’s intensifying flux from writer, coach, and bestselling author of \u003cem\u003eThe Practice of Groundedness.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003eFrom social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.\u003c\/p\u003e\u003cp\u003eMaster of Change flips this script on its head and offers a path for finding strength and stability amid the chaos of life. Brad Stulberg draws on cutting-edge science, ancient wisdom, and daily practice to help you develop a mindset called rugged flexibility, as well as habits and practices to implement it. He reveals:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to be in conversation with change instead of it happening to you\u003c\/li\u003e\n\u003cli\u003eThe importance of expectations\u003c\/li\u003e\n\u003cli\u003eWhy cultivating a rugged yet flexible sense of self is key to a strong identity\u003c\/li\u003e\n\u003cli\u003eHow to stay consistent on the things that matter to you most\u003c\/li\u003e\n\u003cli\u003eHow to take productive action during uncertainty\u003c\/li\u003e\n\u003cli\u003eThe power of embracing tragic optimism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStulberg reshapes our entire perception of change and shows us how to use it to grow—helping us to be better, stronger, and wiser than we were before.\u003c\/p\u003e\u003cp\u003eSupplemental enhancement PDF accompanies the audiobook.\u003c\/p\u003e","brand":"HarperCollins","offers":[{"title":"Audiobook","offer_id":49342295966000,"sku":"BDh2s4","price":23.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49342295998768,"sku":"ZEh2s4","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49342296064304,"sku":"ZMh2s4","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/h2s4-Square-cover.jpg?v=1776511216","url":"https:\/\/downpour.com\/products\/book-h2s4","provider":"Downpour","version":"1.0","type":"link"}