{"product_id":"book-h15p","title":"Cutting Yourself on the Inside","description":"\u003cp\u003eHave you struggled with a loss of appetite for several months now? Do you remember the last time you ate without thinking about a scale? When was the last time you looked in the mirror without grimacing? I can help you.\u003c\/p\u003e\u003cp\u003eThis book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.\u003c\/p\u003e\u003cp\u003eEating disorders can take their toll on you, your relationships, and your life. I have written this book as a guide for you to be able to find an outlet for your thoughts, coping mechanisms for your stress and a way forward in your daily interactions with family, friends, and peers.\u003c\/p\u003e\u003cp\u003eIt is important to understand, this disease is not attention seeking, but instead a reaction to over-attentive environments. This guide serves to help navigate the daily pressures so many young women are under in their everyday lives.\u003c\/p\u003e\u003cp\u003eWithin \u003cem\u003eCutting Yourself on the Inside\u003c\/em\u003e, you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWays to improve your self-esteem through self-reflection\u003c\/li\u003e\n\u003cli\u003eTips to eat full meals three times a day without feeling guilty\u003c\/li\u003e\n\u003cli\u003eOpen communication with your parents about your feelings\u003c\/li\u003e\n\u003cli\u003eImprove communication with your friends about your true self\u003c\/li\u003e\n\u003cli\u003eWho you were before people told you who you were\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eI invite you to listen to this guide. You have an opportunity to change your reflection without harming yourself in the process. Take it. Take back control of your life.\u003c\/p\u003e\u003cp\u003eIf you want to overcome anorexia nervosa, you will want to listen to this audiobook now!\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49414629851440,"sku":"BDh15p","price":8.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/h15p-Square-cover.jpg?v=1773521448","url":"https:\/\/downpour.com\/products\/book-h15p","provider":"Downpour","version":"1.0","type":"link"}