{"product_id":"book-gxgk","title":"Plant Based Diet for Beginners","description":"\u003cp\u003e\u003cu\u003eDo you want to detox your body with a plant-based diet?\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003e\u003cu\u003eAre you ready to restore your energy?\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003e\u003cu\u003eDo you want to lose weight with a healthy plant-based diet?\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThen this audiobook is for you!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe plant-based diet is a style of eating that focuses entirely on food from plants. Foods in this category include fruits, nuts, seeds grains, legumes, vegetables, oils, and beans.\u003c\/p\u003e\u003cp\u003eThe plant-based diet is different from a vegan or vegetarian plan because a plant-based diet doesn't forbid eating animal products; it allows you to choose a more proportionate amount of plant-sourced food in your diet.\u003c\/p\u003e\u003cp\u003ePeople understand and use the phrase plant-based diet in a variety of ways; a lot of people take the name literally. For most of those people, the plant-based diet is like a vegan diet where no animal products are involved. But the truth is that the person who is following a plant-based diet can consume chicken, meat, or fish occasionally. The main focus is on whole and healthy food items rather than processed items.\u003c\/p\u003e\u003cp\u003eIn this audiobook you will discover the following:\u003c\/p\u003e\u003cp\u003e·     What is a Plant-based Diet?\u003c\/p\u003e\u003cp\u003e·     What to Eat and What to Avoid\u003c\/p\u003e\u003cp\u003e·     Benefits of Plant-based Vegan Eating\u003c\/p\u003e\u003cp\u003e·     How a plant-based diet can Detox Your Body and restore your energy\u003c\/p\u003e\u003cp\u003e·     All fruits and vegetable category\u003c\/p\u003e\u003cp\u003e·     Plants as a Medicine\u003c\/p\u003e\u003cp\u003e·     Reasons to follow a plant-based diet for weight loss\u003c\/p\u003e\u003cp\u003e·     Alternatives to the animal proteins\u003c\/p\u003e\u003cp\u003e·     Nutrients and properties from plants and fruits\u003c\/p\u003e\u003cp\u003e·     Difference with other diets\u003c\/p\u003e\u003cp\u003e·     Recipes to help you get started\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49414284509488,"sku":"BDgxgk","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gxgk-Square-cover.jpg?v=1773511207","url":"https:\/\/downpour.com\/products\/book-gxgk","provider":"Downpour","version":"1.0","type":"link"}