{"product_id":"book-gwor","title":"Stress Relief Management For Women","description":"\u003ch4\u003eStress can creep into your life with footsteps so quiet you barely notice. But when it builds up, it makes itself known… Uncover the answer to quieting the noise for good. \u003c\/h4\u003e\u003cp\u003eYou've heard of the gender pay gap… But did you know about the gender stress gap?\u003c\/p\u003e\u003cp\u003eExtensive research has shown that stress and burnout affect a greater number of women than men… And it's little wonder.\u003c\/p\u003e\u003cp\u003eThe demands of working life… workplace inequalities… family responsibilities… money worries… All of these things build up, and they can all take their toll when they're left unaddressed.\u003c\/p\u003e\u003cp\u003ePerhaps you already know you're suffering from stress… Or perhaps you're noticing some worrying symptoms that are making you ask questions.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAre you often irritable?\u003c\/li\u003e\n\u003cli\u003eDo you lose focus when completing tasks?\u003c\/li\u003e\n\u003cli\u003eAre you having trouble sleeping?\u003c\/li\u003e\n\u003cli\u003eDo you suffer from fatigue?\u003c\/li\u003e\n\u003cli\u003eAre you plagued by headaches?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn isolation, symptoms like these are easy to brush off, but allow them to build up, and they can pave the way for serious health problems… and they can get in the way of daily life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut there's good news: You can resolve all of these problems (and a whole host of others you may not even be aware of) without having to set foot in a doctor's office.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe secret lies in recognizing the symptoms, understanding the causes, and having some key strategies in place to nip them in the bud… And that doesn't just mean the occasional trip to the spa.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's about finding easy ways to make changes across your whole life… so you can enjoy every day fully and seize each opportunity with both hands.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou can't change the world around you, but you \u003cem\u003ecan\u003c\/em\u003e change how it affects you. Arm yourself with the skills now… and you'll have everything you need to conquer stress for a lifetime.\u003c\/p\u003e\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49416064368944,"sku":"BDgwor","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gwor-Square-cover.jpg?v=1773509696","url":"https:\/\/downpour.com\/products\/book-gwor","provider":"Downpour","version":"1.0","type":"link"}