{"product_id":"book-guxz","title":"Overthinking \u0026 Relationship Anxiety Bundle","description":"\u003cp\u003e\"I Was Hoping That The Next Morning My Life Will Change, But It Never Did, I Was Hoping That All Those Destructive Thoughts Will Go Away, But I Was Wrong…\"\u003c\/p\u003e\u003cp\u003eEver felt this way? I did…\u003c\/p\u003e\u003cp\u003eI was going to sleep hoping that the next day will be better…\u003c\/p\u003e\u003cp\u003eI was pretending to be confident just to hold all my fears and loneliness inside…\u003c\/p\u003e\u003cp\u003e\"I am fine…, I am okay… but I'll never show you how I really feel.\"\u003c\/p\u003e\u003cp\u003eListen…\u003c\/p\u003e\u003cp\u003eYou are not your thoughts!\u003c\/p\u003e\u003cp\u003eAnd I know how it feels when nobody around you understands what you are going through, they do not see that inner battle you are fighting over and over again.\u003c\/p\u003e\u003cp\u003eAnd I want you to know that I got your back. \u003c\/p\u003e\u003cp\u003eAnd the reason why you are here, reading this is that you need a person who can help you. And I'll do my best through this book.\u003c\/p\u003e\u003cp\u003eWhat you will find inside:\u003c\/p\u003e\u003cp\u003e How to use Cognitive Behavioral Therapy to clear up your mind and reverse your life - Learn CBT to feel better\u003c\/p\u003e\u003cp\u003eHow to fight anxiety without drugs \u003c\/p\u003e\u003cp\u003eHow to notice destructive anxiety before it comes up (early signs and symptoms you must be aware of)\u003c\/p\u003e\u003cp\u003eHow to recognize and handle anxiety in a relationship, and overcome jealousy, insecurity, possessiveness, and fear of abandonment\u003c\/p\u003e\u003cp\u003eHow to reverse anger and other negative emotions \u003c\/p\u003e\u003cp\u003eHow to self-control in every situation and don't hold negativity inside after\u003c\/p\u003e\u003cp\u003eProven breathing exercises to help you destroy negative thoughts and keep them away for a long time\u003c\/p\u003e\u003cp\u003eDiscover how self-hypnosis can be really helpful to break negative patterns of thoughts and behavior\u003c\/p\u003e\u003cp\u003eIn-depth analysis and explanations of polyvagal theory, information about the vagus nerve, its power, stimulation, functions, and exercises to activate it\u003c\/p\u003e\u003cp\u003eAnd more\u003c\/p\u003e\u003cp\u003e Listen to this audiobook with care, open your mind and the results may surprise you!\u003c\/p\u003e\u003cp\u003e Take a step forward, it's time to discover a whole new you. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49415963214128,"sku":"BDguxz","price":24.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/guxz-Square-cover.jpg?v=1773508290","url":"https:\/\/downpour.com\/products\/book-guxz","provider":"Downpour","version":"1.0","type":"link"}