{"product_id":"book-gud1","title":"Self-Love","description":"\u003ch2\u003eIf you're looking for a guide to self-love, common humanity, and gratitude look no further!\u003c\/h2\u003e\u003cp\u003eRegistered Clinical Counsellor Barb Egan takes you through 12 chapters of \u003cstrong\u003eexamples, exercises, and meditations\u003c\/strong\u003e to shed light on the important topic of Self-Love.\u003c\/p\u003e\u003cp\u003eYou'll \u003cem\u003enotice a change in overall self acceptance and self-kindness\u003c\/em\u003e as your go through\u003cstrong\u003e concrete examples\u003c\/strong\u003e and \u003cstrong\u003ereal life situations\u003c\/strong\u003e that may be hard to traverse on your own. So listen along and take notes as Barb talks you through strategies and modalities to help you challenge myths and empower yourself though self-love and mindfulness.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49415891845424,"sku":"BDgud1","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gud1-Square-cover.jpg?v=1773507035","url":"https:\/\/downpour.com\/products\/book-gud1","provider":"Downpour","version":"1.0","type":"link"}