{"product_id":"book-gt9w","title":"12 Weeks to a Sharper You","description":"\u003cb\u003eKeep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eKeep Sharp. \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eChief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with KEEP SHARP. In \u003ci\u003e12 Weeks to a Sharper You,\u003c\/i\u003e he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, “Change is a challenge, and changing long-established habits takes effort.” But this workbook makes it easy to apply Gupta’s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.\u003cbr\u003e \u003cbr\u003eFull of tips, quotations, and prompts, \u003ci\u003e12 Weeks to a Sharper You \u003c\/i\u003eis the only guide you’ll need to keep your brain young and healthy at any age!","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audiobook","offer_id":49346696970544,"sku":"BDgt9w","price":17.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49346697003312,"sku":"10gt9w","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gt9w-Square-cover.jpg?v=1773707223","url":"https:\/\/downpour.com\/products\/book-gt9w","provider":"Downpour","version":"1.0","type":"link"}