{"product_id":"book-gorm","title":"Adult Daughters of Narcissistic Mothers","description":"Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or \"crazy?\" Was it all about her, \u003ci\u003eall\u003c\/i\u003e of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there \u003ci\u003eare\u003c\/i\u003e tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother.\u003cbr\u003e\u003cbr\u003eWritten by a psychologist and expert in narcissism, \u003ci\u003eAdult Daughters of Narcissistic Mothers\u003c\/i\u003e offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You'll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment.\u003cbr\u003e\u003cbr\u003eIf you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.","brand":"Tantor","offers":[{"title":"Audiobook","offer_id":49356304122160,"sku":"BDgorm","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49356304154928,"sku":"ZEgorm","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49356304253232,"sku":"ZMgorm","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gorm-Square-cover.jpg?v=1780191006","url":"https:\/\/downpour.com\/products\/book-gorm","provider":"Downpour","version":"1.0","type":"link"}