{"product_id":"book-gmfp","title":"Trauma-Informed Yoga","description":"Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot \"talk out\" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such.\u003cbr\u003e\u003cbr\u003eDesigned with both mental health clinicians and clients in mind, \u003ci\u003eTrauma-Informed Yoga\u003c\/i\u003e offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives.\u003cbr\u003e\u003cbr\u003eDrawing from over twenty years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner.\u003cbr\u003e\u003cbr\u003eThis how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.","brand":"Tantor","offers":[{"title":"Audiobook","offer_id":49358114554160,"sku":"BDgmfp","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49358114750768,"sku":"ZEgmfp","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49358114816304,"sku":"ZMgmfp","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gmfp-Square-cover.jpg?v=1780186504","url":"https:\/\/downpour.com\/products\/book-gmfp","provider":"Downpour","version":"1.0","type":"link"}