{"product_id":"book-gmbh","title":"Where to Start","description":"\u003cb\u003eA comforting and useful resource for anyone who’s struggling emotionally and looking for help, from the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. But this book can help. Here you’ll find clear, honest, jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get help and how to talk about your mental health with friends, family, and medical professionals; and tools for staying healthy. Plus, the book’s accessible and reassuring information and resources are interspersed with insightful and very funny drawings by acclaimed cartoonist Gemma Correll. This will be a book that you’ll cherish.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e* This audiobook edition includes a downloadable PDF which contains worksheets; resources; and 30 Ideas for Boosting Your Mental Health, from the printed book.\u003c\/b\u003e","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49323208278320,"sku":"BDgmbh","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/381014-gmbh-Square.jpg?v=1733505237","url":"https:\/\/downpour.com\/products\/book-gmbh","provider":"Downpour","version":"1.0","type":"link"}