{"product_id":"book-gh9u","title":"How to Sleep Faster Better Smarter Naturally","description":"\u003cul\u003e\n\u003cli\u003e\u003cem\u003eDo you toss and turn every night, and wake up totally exhausted?\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eDo you want to fall asleep fast and sleep better for longer?\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eDo you want to get up every morning, feeling on top of the world, refreshed, and raring to go?\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e10% of everyone on the planet suffers from chronic insomnia. Are you a part of this group?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eI know I was. And that's why I've spent years looking for \u003cstrong\u003eways to sleep well and live a happier life\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThis guidebook is the product of my personal experience, reviews of ground-breaking scientific reports, and feedback from people who have used the knowledge contained in it to shape their new habits and change their lives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn \u003cstrong\u003ethe different stages of sleep \u003c\/strong\u003eand how they affect your sleeping pattern\u003c\/li\u003e\n\u003cli\u003eIdentify a dozen reasons \u003cstrong\u003ewhy good sleep is non-negotiable for you\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eKnow \u003cstrong\u003ehow you can build a night-time routine\u003c\/strong\u003e that will boost your sleep quality immediately\u003c\/li\u003e\n\u003cli\u003eNotice how \u003cstrong\u003ebad sleep\u003c\/strong\u003e has been stopping you from living a happy, productive, and successful life\u003c\/li\u003e\n\u003cli\u003eUnderstand \u003cstrong\u003esleeping disorders\u003c\/strong\u003e and their causes, effects, and symptoms\u003c\/li\u003e\n\u003cli\u003eDiscover \u003cstrong\u003ethe 5 secrets of good sleep \u003c\/strong\u003ethat can improve your sleep quality by half in less than a week\u003c\/li\u003e\n\u003cli\u003eRealize how different \u003cstrong\u003efoods and drinks can affect your sleep\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eRecognize \u003cstrong\u003ethe most common mistakes\u003c\/strong\u003e that keep you tossing and turning at night\u003c\/li\u003e\n\u003cli\u003eGet \u003cstrong\u003elong-lasting natural solutions\u003c\/strong\u003e to restful and adequate sleep\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWith the right solutions revealed in this book, you can finally begin to sleep faster, better, and smarter. Naturally.\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49418256777520,"sku":"BDgh9u","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gh9u-Square-cover.jpg?v=1773488350","url":"https:\/\/downpour.com\/products\/book-gh9u","provider":"Downpour","version":"1.0","type":"link"}