{"product_id":"book-gect","title":"Zen for Beginners","description":"\u003cp\u003e‍♂️★ ☆ \u003cstrong\u003eYou Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading...\u003c\/strong\u003e ☆★ ‍♂️\u003c\/p\u003e\u003cp\u003eIt became so popular, that we now see the word 'zen' everywhere. But what is the true meaning? What does zen really stand for? This popular movement is \u003cu\u003edescendent of buddhism, promoting inner peace through contemplative meditation.\u003c\/u\u003e Being zen is being in peace with yourself, the world and spreading your radiance everywhere.\u003c\/p\u003e\u003cp\u003eZen means \u003cstrong\u003e'\u003c\/strong\u003e‍♂️ \u003cstrong\u003emeditating while seating\u003c\/strong\u003e ‍♂️\u003cstrong\u003e'\u003c\/strong\u003e, the position Buddha adopted to stand under a fig tree for forty nine days, until his Enlightenment. In this book you'll plunge deep into the secrets of zen, learn meditation techniques, and how to make all the environment around you more zen. \u003cstrong\u003e'Zen for Beginners' \u003c\/strong\u003eprovides the right tools for anyone who wants to declutter their mind and live a healthy and happy life. \u003cu\u003eBury your old concepts, being zen will change your life forever.\u003c\/u\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e‍♂️\u003cu\u003e \"When You Realize Nothing is Lacking, the Whole World Belongs to You\" - Lao Tzu \u003c\/u\u003e‍♂️\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eEmbrace peace with a new mind.\u003c\/strong\u003e The book \u003cstrong\u003e'Zen for Beginners'\u003c\/strong\u003e makes your stress and anxiety go away at will.\u003c\/p\u003e\u003cp\u003eBesides being such a rich teaching for the mind, \u003cstrong\u003eZen also has physical benefits by rebalancing your body. (reducing the heartbeat and brain activity, while aiding you to breathe deeper) \u003c\/strong\u003eThis meditation techniques will also reveal themselves very useful for the treatment of stress and anxiety. In fact, many companies are adopting zen programs to help their employees reach inner peace, and therefore become more productive. Zen will also make it easier for you to fall asleep, with a light mind and full heart.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":51227825209648,"sku":"BDgect","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gect-Square-cover.jpg?v=1774630784","url":"https:\/\/downpour.com\/products\/book-gect","provider":"Downpour","version":"1.0","type":"link"}