{"product_id":"book-gebj","title":"Intermittent Fasting","description":"\u003ch2\u003e\u003cstrong\u003eIt's not a diet, it's a timed approach to eating!\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eIntermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermittent fasting\u003c\/strong\u003e is a popular method that people use to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSimplify their life\u003c\/li\u003e\n\u003cli\u003eLose weight\u003c\/li\u003e\n\u003cli\u003eImprove their overall health and well-being (such as minimizing the effects of aging...)\u003c\/li\u003e\n\u003cli\u003ePlus, it can \u003cem\u003esave\u003c\/em\u003e you time and money\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":51227818000688,"sku":"BDgebj","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gebj-Square-cover.jpg?v=1774630240","url":"https:\/\/downpour.com\/products\/book-gebj","provider":"Downpour","version":"1.0","type":"link"}