{"product_id":"book-ge53","title":"The Joy of Saying No","description":"\u003cp\u003eAre you still playing a role you learned in childhood to please others, such as the Good Girl\/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.\u003c\/p\u003e\u003cp\u003ePeople-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don't say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Joy of Saying No\u003c\/em\u003e will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no to\u003c\/p\u003e\u003cul\u003e \u003cli\u003eestablish healthier boundaries,\u003c\/li\u003e \u003cli\u003efoster more intimate relationships and fulfilling experiences, and\u003c\/li\u003e \u003cli\u003ereconnect with your values and authentic self.\u003c\/li\u003e \u003c\/ul\u003e","brand":"HarperCollins Christian","offers":[{"title":"Audiobook","offer_id":49356131696944,"sku":"BDge53","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49356131762480,"sku":"ZEge53","price":45.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49356131795248,"sku":"ZMge53","price":45.95,"currency_code":"USD","in_stock":true},{"title":"Audio CD [10]","offer_id":49356131926320,"sku":"10ge53","price":38.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ge53-Square-cover.jpg?v=1777519828","url":"https:\/\/downpour.com\/products\/book-ge53","provider":"Downpour","version":"1.0","type":"link"}