{"product_id":"book-ge0d","title":"How Am I Doing?","description":"\u003cp\u003e\u003cstrong\u003eLife is hard. But it gets a whole lot easier when you start to talk it out. In \u003cem\u003eHow Am I Doing?\u003c\/em\u003e, you're invited into a series of conversations with yourself to improve your mental health as you discover your purpose, honor your story, and explore who you want to be.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDr. Corey Yeager, psychotherapist for the NBA’s Detroit Pistons and most recently featured on Oprah and Prince Harry's\u003cem\u003e The Me You Can't See\u003c\/em\u003e on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.\u003c\/p\u003e\u003cp\u003eOver the course of these 40 conversations with yourself, you're invited to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBuild trust with yourself\u003c\/li\u003e\n\u003cli\u003eConsider how past traumas affect your life today\u003c\/li\u003e\n\u003cli\u003eGrow a practice of positive self-talk\u003c\/li\u003e\n\u003cli\u003eLet go of guilt and regret from your past\u003c\/li\u003e\n\u003cli\u003eDevelop mental health strategies for what to for moments when you're depressed or anxious\u003c\/li\u003e\n\u003cli\u003eIncrease your confidence and embrace your emotions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEach of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be.\u003c\/p\u003e\u003cp\u003eSo join the conversation; \u003cem\u003enothing is off-limits here\u003c\/em\u003e. Come check in with yourself and take these small, simple steps to journey toward a more honest and harmonious way of living.\u003c\/p\u003e","brand":"HarperCollins Christian","offers":[{"title":"Audiobook","offer_id":49357789200688,"sku":"BDge0d","price":20.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49357789233456,"sku":"ZEge0d","price":35.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49357789298992,"sku":"ZMge0d","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ge0d-Square-cover.jpg?v=1777516706","url":"https:\/\/downpour.com\/products\/book-ge0d","provider":"Downpour","version":"1.0","type":"link"}