{"product_id":"book-gd41","title":"Emotional Self-Care for Black Women","description":"\u003cp\u003e\u003cstrong\u003eAre you a black woman, and do you want to know more about the emotional self-care you deserve? If yes, then look no further than this audiobook!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBlack women are often taught to value their appearance to be worthy of love and respect. Many have been convinced that they must look a certain way to be happy and healthy, which is not always true.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eIn this audiobook, the author discusses how self-care is not the same thing as beauty and how black women's physical and mental health should be prioritized above their bodies\u003c\/u\u003e. This manual is your guide to emotional self-care, covering everything from self-love, self-esteem, self-discipline, mental health, social skills, confidence, and tons more. It will show you how to take care of yourself and help you discover what you need to feel confident, successful, and at your best.\u003c\/p\u003e\u003cp\u003eThe audiobook aims to illustrate:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow black women can \u003cstrong\u003elisten to their emotions and welcome them\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow black women can develop \u003cstrong\u003eemotional intelligence\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhy \u003cem\u003emanaging emotions\u003c\/em\u003e is crucial for \u003cstrong\u003eblack women's success\u003c\/strong\u003e at work and in business\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eTaoist\u003c\/em\u003e principles and philosophy\u003c\/li\u003e\n\u003cli\u003eWhy mindfulness is important but not enough and the role of self-esteem\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical techniques\u003c\/strong\u003e black women can use to \u003cem\u003emanage emotions\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eSo, if you are a black woman and need help understanding your emotions and managing them, don't wait anymore. Click \"Buy now\" and get started immediately!\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49417883877680,"sku":"BDgd41","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/gd41-Square-cover.jpg?v=1773481763","url":"https:\/\/downpour.com\/products\/book-gd41","provider":"Downpour","version":"1.0","type":"link"}