{"product_id":"book-g6vu","title":"Keto Diet Dangers","description":"\u003cp\u003e\u003cstrong\u003eKeto Diet Dangers.\u003c\/strong\u003e Are the any? The short, and honest answer is: Yes. And No.\u003c\/p\u003e\u003cp\u003eIt all depends on your body type,metabolism, amount of exercise, mental attitude, and, of course, any pre-existing medical conditions.\u003c\/p\u003e\u003cp\u003eThat said, \u003cu\u003eserious muscle loss is a possible Keto Side effect\u003c\/u\u003e. Research has found that people on the keto lose muscle even when they continue resistance training.\u003c\/p\u003e\u003cp\u003eThis may be related to the fact that protein alone is less effective for muscle building than protein and carbohydrates together after exercise.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eKeto Can also Put Stress on the Kidneys and Possibly Give You Kidney Stones\u003c\/u\u003e. The reason is that a High intake of animal proteins makes your urine more acidic and increases calcium and uric acid levels. \u003c\/p\u003e\u003cp\u003eAnother potential red flag is that The Possibility of Low Blood Sugar Can Make\u003cu\u003e Keto Risky for People With Diabetes.\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003eThe reason is that, as you probably know, carbs help control blood sugar. Particularly important for diabetics.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cu\u003eBottom line: Keto is not a good idea for those with Type one diabetes\u003c\/u\u003e\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eIn his many previous books on diet, health and nutrition, celebrated \u003cstrong\u003e\u003cem\u003e\u003cu\u003eBritish Nutritionist, Dr. Phillip Osmond Clark, N.D.\u003c\/u\u003e\u003c\/em\u003e\u003c\/strong\u003e cut through the hype and celebrity ravings to give you factual, and nutritionally sound advice.\u003c\/p\u003e\u003cp\u003eHe continues that fact and fiction evaluation in this book. To help you avoid any possible\u003cstrong\u003e\u003cu\u003e Keto Diet Dangers.\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49417416147248,"sku":"BDg6vu","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/g6vu-Square-cover.jpg?v=1773473364","url":"https:\/\/downpour.com\/products\/book-g6vu","provider":"Downpour","version":"1.0","type":"link"}