{"product_id":"book-g6cw","title":"Long Illness","description":"\u003cp\u003e\u003cb\u003eFrom COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Having a long illness—from autoimmune disease to dysautonomia, long COVID to myalgic encephalomyelitis\/chronic fatigue syndrome (ME\/CFS) to chronic pain or depression—can mean a long struggle to get adequate care. From explaining symptoms over and over again to doctors and family members to making sure you are receiving the correct diagnosis and treatment, having a long illness can be a fulltime job. And it’s a hard one.  \u003cbr\u003e\u003cbr\u003e Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In \u003ci\u003eLong Illness\u003c\/i\u003e, you’ll find an unparalleled, holistic approach to healing, with valuable information on:   \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e The foundations of long illness and what it means for your life  \u003c\/li\u003e\n\u003cli\u003e How to work with your medical team to get the care you need \u003c\/li\u003e\n\u003cli\u003e Common symptoms, such as pain, fatigue, headaches, difficulty breathing, digestive disruption, insomnia, and more  \u003c\/li\u003e\n\u003cli\u003e A wide range of accessible healing techniques, including cognitive behavioral therapy (CBT), traditional Eastern medicine, mindfulness practices, and emerging therapies  \u003c\/li\u003e\n\u003cli\u003e Your mental health with long illness and how to manage it  \u003c\/li\u003e\n\u003cli\u003e Long term solutions   \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Recovery is a process, not always a destination. This book will help you build your recovery tool kit, reclaim your identity, manage your symptoms, and become empowered to get the care team you deserve.   \u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49348576936240,"sku":"BDg6cw","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/401596-g6cw-Square.jpg?v=1734227053","url":"https:\/\/downpour.com\/products\/book-g6cw","provider":"Downpour","version":"1.0","type":"link"}