{"product_id":"book-g5wi","title":"Book of Knowing and The Book of Overthinking","description":"\u003cb\u003eA collection of the works of Dr. Know that provides a little guide to your big feelings.\u003c\/b\u003e\u003cbr\u003eClinical psychologist Dr. Gwendoline Smith (AKA Dr. Know) provides an informative and accessible guide to understand and manage your feelings. \u003ci\u003eThe Book of Knowing\u003c\/i\u003e contextualizes the basics of cognitive behavioral therapy for anyone new to these concepts. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Book of Overthinking\u003c\/i\u003e, Dr. Know expands on the topics of overthinking, ruminating, and worrying — common symptoms of anxiety. By using her clear advice and tangible examples, you'll find powerful strategies for addressing these issues in your life. ","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audiobook","offer_id":49346825027888,"sku":"BDg5wi","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/192102-g5wi-Square.jpg?v=1734176651","url":"https:\/\/downpour.com\/products\/book-g5wi","provider":"Downpour","version":"1.0","type":"link"}