{"product_id":"book-g57b","title":"Relaxing Music and Positive Affirmations for Deep Sleep","description":"\u003cp\u003e\u003cstrong\u003eDid you know that insomnia is the most common sleep disorder, with 30% of adults experiencing short-term insomnia?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStress is the number 1 reason people report a lack of sleep. We have countless thoughts, worries, and anxieties that can make it very difficult to get some quality shut-eye. Sleep medications can help us, to a point. But they often come with unwanted side-effects in both the short and long-term, ultimately damaging our mental and physical health.\u003c\/p\u003e\u003cp\u003eAffirmations are a \u003cu\u003enatural\u003c\/u\u003e strategy that have the power to transform our lives.\u003c\/p\u003e\u003cp\u003eCountless empirical scientific studies have shown that positive self-affirmations are linked to a greater sense of self with higher resilience to threatening stimuli. By increasing certain neural pathways in our brain, they can help us to better handle the negative thoughts, anxieties and stressful emotions that plague us from getting a good night's sleep.\u003c\/p\u003e\u003cp\u003eListening to music is also an organic way to reduce stress and anxiety. In combination with self-affirmations, the positive effects of both are deepened, helping you fall asleep faster.\u003c\/p\u003e\u003cp\u003eI present to you \u003cem\u003eRelaxing Music and Positive Affirmations for Deep Sleep - Vol 1\u003c\/em\u003e. With over 25 years' experience with various instruments, writing music and producing audio, I've created this audiobook to help you along your journey to -\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFall asleep faster\u003c\/strong\u003e with 3 hours of smooth, hypnotic sounds and positive affirmations \u003c\/li\u003e\n\u003cli\u003eRelieve stress, anxiety and negative thoughts, even if you are a chronic overthinker\u003c\/li\u003e\n\u003cli\u003eElevate your mindset to discover deeper states of inner-peace and relaxation\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEmpower your sense of identity and increase resilience to challenging situations\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFall asleep faster, and transport yourself into deeper states of strength, calm and relaxation with this audiobook today! Scroll up and download the audio now!\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49417264169264,"sku":"BDg57b","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/g57b-Square-cover.jpg?v=1773470391","url":"https:\/\/downpour.com\/products\/book-g57b","provider":"Downpour","version":"1.0","type":"link"}