{"product_id":"book-g4zp","title":"Fitness Creating Life","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003eFitness - Creating Life\u003c\/u\u003e\u003c\/strong\u003e. That's exactly what fitness training is doing. Although it probably never occurs to us in just that way. \u003c\/p\u003e\u003cp\u003eAs you workout, whether at home or in the gym. your workout regime will, and should embrace a variety of modalities. But these will depend, obviously, on your present weight, your body type and your fitness objectives.\u003c\/p\u003e\u003cp\u003eAll of these methods, if you maintain consistency in your exercise regime are creating new cells, new muscles, energizing and encourging your nervous system to perform optimum performance..\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is how fitness \"creates Life.\" By improving and extending the life you already have.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eNaturally,how often you workout, and to what degree will vary. As they should. Because where body inprovement modalities are concerned, there is no \"one size fits all.\u003c\/p\u003e\u003cp\u003eTo \"stay the course\" with our exercise and fitness goals, we must keep in mind a contributing factor that is often overlooked.\u003c\/p\u003e\u003cp\u003eYour mood. Like everything else in life that involves self-motivated effort, fitness progress depends on you getting past those \"i'm not in the mood\" days.\u003c\/p\u003e\u003cp\u003eIn this \"from the gym\" book, renowned\u003cstrong\u003e\u003cem\u003e\u003cu\u003e Muscle and Fitness trainer Alex Strong \u003c\/u\u003e\u003c\/em\u003e\u003c\/strong\u003egives you the tips, techniques and inspiration you must have, to ensure your fitness regime continues -\u003cstrong\u003e \"Creating Life.\"\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49417245065520,"sku":"BDg4zp","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/g4zp-Square-cover.jpg?v=1773469418","url":"https:\/\/downpour.com\/products\/book-g4zp","provider":"Downpour","version":"1.0","type":"link"}