{"product_id":"book-g4dw","title":"Happier Made Simple","description":"\u003cp\u003e\u003cstrong\u003eThe Seven Secrets of Basically Happier People\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReached that dream goal but still not feeling content?\u003c\/p\u003e\u003cp\u003eEver wish happiness theories weren't so complicated?\u003c\/p\u003e\u003cp\u003eDo you start keeping gratitude lists - and then give up?\u003c\/p\u003e\u003cp\u003eTried meditation but can't sit still?\u003c\/p\u003e\u003cp\u003eFlunked out of yoga class?\u003c\/p\u003e\u003cp\u003eYet - do negative thoughts ever intrude on your happiest moments - even, often, worries about things that never happen - a complete waste of energy, in retrospect?\u003c\/p\u003e\u003cp\u003eThen this book is for you. Described by one reader as\u003cstrong\u003e \"\u003c\/strong\u003e\u003cem\u003eDon't Sweat the Small Stuff \u003c\/em\u003emeets \u003cem\u003eThe Four Agreements\u003c\/em\u003e,\" this is one personal growth book that \"cuts to the chase, with humor and warmth.\"\u003c\/p\u003e\u003cp\u003e Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words - shortcuts your brain already knows well.. \u003c\/p\u003e\u003cp\u003e \u003cstrong\u003e\u003cem\u003eHappier Made Simple\u003c\/em\u003e\u003c\/strong\u003e will help you discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduce anxiety and worry (and get more sleep) \u003c\/li\u003e\n\u003cli\u003eHave more laughter and love in your life. \u003c\/li\u003e\n\u003cli\u003eChange the story you tell yourself - and others - to enjoy richer, deeper relationships. \u003c\/li\u003e\n\u003cli\u003eAppreciate your own resilience to thrive through life's challenges. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can start making small changes, right away, one word, one step, at a time. Why not start living happier today? \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRandye Kaye \u003c\/strong\u003eharnesses the\u003cstrong\u003e \u003c\/strong\u003epower of words in her work as a radio personality, improv and stage actor, drama teacher, humorist, podcast host, writer, motivational speaker, voice talent, and audiobook narrator. Her bestselling book, \u003cem\u003eBen Behind His Voices: One Family's Journey from the Chaos of Schizophrenia to Hope, \u003c\/em\u003ewas nominated for a Publisher's Weekly Award. She lives with her family in Connecticut. www.randyekaye.com and www.happiermadesimple.com  \u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49417213378864,"sku":"BDg4dw","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/g4dw-Square-cover.jpg?v=1773468038","url":"https:\/\/downpour.com\/products\/book-g4dw","provider":"Downpour","version":"1.0","type":"link"}