{"product_id":"book-g33q","title":"Breathe Like a Badass","description":"\u003cb\u003e\u003ci\u003eBreathe Like a Badass\u003c\/i\u003e is a no-BS guide to creating a life-changing, burnout-busting emotional toolkit—one breath at a time. Want to quieten your inner critic, rediscover your inner badass, and build a successful, freedom-filled life you love? Then BREATHE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage.\u003cbr\u003e\u003cbr\u003eThis down-to-earth guide teaches you how to start—and stick to—a non-woo woo meditation habit (no chakras or chunks of rose quartz here, sorry) that will help calm anxiety, beat self-doubt, and build a focused, fulfilled, and happy life.\u003cbr\u003e\u003cbr\u003eUsing scientifically proven mindfulness, meditation, and self-reflection techniques, Hannah will help you turn your inner critic from b*tch to badass and create an emotional toolkit to use when life gets tough.\u003cbr\u003e\u003cbr\u003eThrough acceptance and self-compassion, you can transform all areas of your life—from working on your mental health, calming anxiety, stress, and depression; to giving fewer sh*ts about what others think and improving your sex life, body confidence, relationships, career, and finances.","brand":"Tantor","offers":[{"title":"Audiobook","offer_id":49360974512432,"sku":"BDg33q","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49360974610736,"sku":"ZEg33q","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49360974643504,"sku":"ZMg33q","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/g33q-Square-cover.jpg?v=1780146538","url":"https:\/\/downpour.com\/products\/book-g33q","provider":"Downpour","version":"1.0","type":"link"}