{"product_id":"book-g28l","title":"Body Shaming","description":"\u003cp\u003e\u003cstrong\u003eHave you ever stopped to think about how often we are told to change our appearance?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you have to struggle every day with the shame of not being enough?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you devalue and belittle your body? Do you think there must be something that needs to be fixed?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBody shaming is known as the action or practice of expressing humiliation about another individual's body shape or size; a form of bullying that can result in severe emotional trauma, especially at a young age. Body shaming is carried out by parents, siblings, friends, enemies and schoolmates and is often portrayed in the media.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is a brief taste of what you will find inside this book:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePsychological aspects of body shaming.\u003c\/li\u003e\n\u003cli\u003eHow body shaming affects both women and men.\u003c\/li\u003e\n\u003cli\u003eHow body shaming has become normal in our society.\u003c\/li\u003e\n\u003cli\u003eThe personality of the body shamer and how to defuse it.\u003c\/li\u003e\n\u003cli\u003eSkinny shaming - strategies to neutralise it.\u003c\/li\u003e\n\u003cli\u003eBody shaming in children and adolescents - nip it in the bud!\u003c\/li\u003e\n\u003cli\u003eWhat should society do about body shaming?\u003c\/li\u003e\n\u003cli\u003eTips to achieve a positive body image.\u003c\/li\u003e\n\u003cli\u003ePractical exercises to improve your self-image.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eFree yourself from the constraints of self-objectification and reconnect with yourself and a life worth living.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you are experiencing this type of emotional violence or know someone who is struggling with it? No one deserves to suffer in this way. Learning the psychology of body shaming, understanding the tactics and methods used to defuse it is the best thing that you can do for yourself.\u003c\/p\u003e\u003cp\u003eTake a deep breath, relax that knot in your stomach and grab this book!\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49417084633392,"sku":"BDg28l","price":3.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/g28l-Square-cover.jpg?v=1773466027","url":"https:\/\/downpour.com\/products\/book-g28l","provider":"Downpour","version":"1.0","type":"link"}