{"product_id":"book-g1wf","title":"The 5 Principles","description":"\u003cp\u003e\u003cb\u003eThis motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip-hop.  \u003cbr\u003e\u003cbr\u003e As a young musician on the rise in the late nineties, Stic was no stranger to self-destructive lifestyle habits like excessive drinking, abusing weed, and poor dietary choices. Ultimately his health paid the price, resulting in a dangerous diagnosis, leading him to found the inspirational healthy lifestyle brand and cultural movement, RBG FIT CLUB, and pioneer his own ground-breaking genre of music called “Fit Hop.”  \u003cbr\u003e\u003cbr\u003e Stic’s relatable, non-preachy, proactive and integrative approach to wellness is centered around 5 principles:\u003cbr\u003e    ·Knowledge \u003cbr\u003e    ·Nutrition \u003cbr\u003e    ·Exercise \u003cbr\u003e    ·Rest\u003cbr\u003e    ·Consistency\u003cbr\u003e  \u003cbr\u003e\u003ci\u003eThe 5 Principles\u003c\/i\u003e empowers readers to experience the wealth of wellbeing via the numerous tools and disciplines that Stic has lived and learned.  \u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49348692214064,"sku":"BDg1wf","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49348692246832,"sku":"ZEg1wf","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/344784-g1wf-Square.jpg?v=1734230965","url":"https:\/\/downpour.com\/products\/book-g1wf","provider":"Downpour","version":"1.0","type":"link"}