{"product_id":"book-g1gc","title":"Keep Your Brain and Memory Young","description":"\u003cp\u003e\u003cstrong\u003eGet the most out of your memory-at any age!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStressful slips of memory seem to happen a lot more as we age. (\u003cem\u003eWhere are my keys? Did I remember everything I have to do today? What was his name again?\u003c\/em\u003e) The good news is that with a little work, you can preserve and even improve your memory no matter what your age is.\u003c\/p\u003e\u003cp\u003eThis well-researched book is the result of the author's own life experiences and personal search for answers on how to improve his memory. For much of his adult life, Laon De'Castreaux wrestled with poor memory and difficulty remembering important details. But by following the research-backed physical and mental habits which he lays out in this book, he saw incredible improvement in his memory and focus.\u003c\/p\u003e\u003cp\u003eNow you, too, can learn those same habits and dynamically change your brain and your life.\u003c\/p\u003e\u003cp\u003eIn these pages, you will discover:\u003c\/p\u003e\u003cp\u003e·        The practical scientific foundations of how your brain and memory work and change with age, and how to best preserve them!\u003c\/p\u003e\u003cp\u003e·        \u003cstrong\u003eBrain training exercises\u003c\/strong\u003e that will help boost your long-term memory so you can remember names and faces without worry!\u003c\/p\u003e\u003cp\u003e·        \u003cstrong\u003eHelpful physical exercises\u003c\/strong\u003e that will work your body and brain and keep your brain in tip-top shape-training schedule included!\u003c\/p\u003e\u003cp\u003e·        \u003cstrong\u003eClear journaling examples \u003c\/strong\u003eto help you record your progress as you embark on the path to stronger memory!\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e·        \u003cstrong\u003eAn actionable 12-week plan \u003c\/strong\u003ethat lays out everything you need to start your journey to improving your memory!\u003c\/p\u003e\u003cp\u003eRead and follow \u003cem\u003eKeep Your Brain and Memory Young\u003c\/em\u003e to seriously sharpen your brain and keep your memories safe for a long time to come.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49416995963184,"sku":"BDg1gc","price":8.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/g1gc-Square-cover.jpg?v=1773464209","url":"https:\/\/downpour.com\/products\/book-g1gc","provider":"Downpour","version":"1.0","type":"link"}