{"product_id":"book-fyyi","title":"Healthy Eating: 4 Books in 1","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you know that a high percent of the population suffers from inflammation or an autoimmune disorder?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eInflammation, chronic fatigue, pain and disease are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger.\u003c\/p\u003e\u003cp\u003eThe health and well-being of the body and mind, are closely linked to good gut health.\u003c\/p\u003e\u003cp\u003eScientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system as well as autoimmune diseases such as chronic inflammation, allergies, mental fog, anxiety, fatigue, hypothyroidism, adrenal fatigue, diabetes, arthritis and even cancer\u003c\/p\u003e\u003cp\u003eAnd with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health, and you look and feel younger.\u003c\/p\u003e\u003cp\u003eIn this audio book, you will find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMediterranean diet: what it is all about, and how it works\u003c\/li\u003e\n\u003cli\u003eAnti-Inflammatory diet: Reduce the overall inflammation level in human body and live without pain;\u003c\/li\u003e\n\u003cli\u003eLeaky Gut: The lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria;\u003c\/li\u003e\n\u003cli\u003eIntermittent Fasting: How to break the cycle of insulin resistance and reach a healthy weight;\u003c\/li\u003e\n\u003cli\u003eAvoid the most common mistakes that might affect the results;\u003c\/li\u003e\n\u003cli\u003e750+ delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and sneak;\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou are probably thinking...Is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, can be easy, affordable and tasty, and you'll notice its effects only after three weeks.\u003c\/p\u003e\u003cp\u003eA new, healthy lifestyle is waiting for you.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49416789164336,"sku":"BDfyyi","price":16.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fyyi-Square-cover.jpg?v=1773460202","url":"https:\/\/downpour.com\/products\/book-fyyi","provider":"Downpour","version":"1.0","type":"link"}