{"product_id":"book-fxw0","title":"Keto Question","description":"\u003cp\u003eSerious muscle loss is a possible Keto Side effect. Research has found that people on the keto lose muscle even when they continue resistance training.\u003c\/p\u003e\u003cp\u003eThis may be related to the fact that protein alone is less effective for muscle building than protein and carbohydrates together after exercise.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eKeto Can also Put Stress on the Kidneys and Possibly Give You Kidney Stones\u003c\/em\u003e. The reason is that a High intake of animal proteins makes your urine more acidic and increases calcium and uric acid levels. \u003c\/p\u003e\u003cp\u003eAnother potential red flag is that \u003cem\u003eThe Possibility of Low Blood Sugar\u003c\/em\u003e Can Make Keto Risky for People With Diabetes.\u003c\/p\u003e\u003cp\u003eThe reason is that, as you probably know, carbs help control blood sugar. Particularly important for diabetics.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eBottom line: Keto is not a good idea for those with Type one diabetes.\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003eIn his many previous books on diet, health and nutrition\u003cstrong\u003e\u003cu\u003e, celebrated British Nutritionist, Dr. Phillip Osmond Clark,N.D\u003c\/u\u003e\u003c\/strong\u003e. cut through the hype and celebrity ravings to give you factual, and nutritionally sound advice.\u003c\/p\u003e\u003cp\u003eHe continues that fact and fiction evaluation in this book. \u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49416710783280,"sku":"BDfxw0","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fxw0-Square-cover.jpg?v=1773458779","url":"https:\/\/downpour.com\/products\/book-fxw0","provider":"Downpour","version":"1.0","type":"link"}