{"product_id":"book-frtz","title":"The Fun Habit","description":"\u003cb\u003eDiscover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (\u003ci\u003eBookPage\u003c\/i\u003e).\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDoesn’t it seem that the more we seek happiness, the more elusive it becomes?\u003cbr\u003e \u003cbr\u003eThere is an easy fix: fun is an \u003ci\u003eaction \u003c\/i\u003eyou can take \u003ci\u003ehere and now\u003c\/i\u003e, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.\u003cbr\u003e \u003cbr\u003e“A masterful distillation of science and personal experience” (Nir Eyal, author of \u003ci\u003eHooked\u003c\/i\u003e), \u003ci\u003eThe Fun Habit\u003c\/i\u003e explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of \u003ci\u003eYear of Yes\u003c\/i\u003e, \u003ci\u003e10% Happier\u003c\/i\u003e, and \u003ci\u003eAtomic Habits\u003c\/i\u003e, \u003ci\u003eThe Fun Habit\u003c\/i\u003e features “practical tips, tools, and tactics for bringing fun into our lives starting now” (Dr. Olav Sorenson, UCLA professor of sociology).","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audiobook","offer_id":49346672689456,"sku":"BDfrtz","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49346672722224,"sku":"10frtz","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/frtz-Square-cover.jpg?v=1773697506","url":"https:\/\/downpour.com\/products\/book-frtz","provider":"Downpour","version":"1.0","type":"link"}