{"product_id":"book-fqod","title":"SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1","description":"\u003ch2\u003e\u003cstrong\u003eLEARN HOW TO USE THE POWER OF MIND TO HEAL YOURSELF…\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHave you ever worried about your emotional or physical health? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWould you like to get rid of all the reasons that cause all your pains and discomforts?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOr maybe, you are just looking for a guide to boost your confidence and self-esteem?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI think you answered \"Yes\" to at least one of these questions, so keep reading…\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIn the age of chaos and information abundance, it is imperative to maintain balance and learn how to manage your life. Over 30% of people in the USA suffer from anxiety and stress daily; over 60% of all adults admit that they experience severe stress and least once a month. Are you one of these people? \u003cstrong\u003eThis book will lead you out of your negative thoughts, anxiety, and stress.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere are a few things you will get out of this book:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e·        How does stress affect health? \u003c\/strong\u003eMethods of anxiety and stress relief\u003cstrong\u003e \u0026amp; How to Deal Depression with ACT\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e·        Rules to build self-confidence and self-esteem \u003c\/strong\u003ewith Acceptance and Commitment Therapy\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e·     \u003c\/strong\u003e   How to become your psychologist or therapist\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e·        7 Simple meditation exercises to boost the healing process\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e·   \u003c\/strong\u003e     Much more…\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNow everything is up to you. Take this guide and use it the best you can.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eScroll up, click on \"Buy Now\" and start healing your mind and body!\u003c\/strong\u003e\u003c\/h2\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49420903711024,"sku":"BDfqod","price":18.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fqod-Square-cover.jpg?v=1773445082","url":"https:\/\/downpour.com\/products\/book-fqod","provider":"Downpour","version":"1.0","type":"link"}