{"product_id":"book-fps3","title":"Rest Rituals","description":"\u003cb\u003eRest easy with this collection of over 50 powerful restorative techniques.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Good sleep—the kind that leaves you with increased mental clarity, steady energy, and excitement for the day ahead—can be elusive. But it’s within reach: vibrational energy healer and meditation instructor Valerie Oula has put together over fifty rituals for winding down, drifting off, and improving the quality of your rest. Her practice includes:\u003cbr\u003e\u003cbr\u003e •    guided meditations and visualizations to help you center yourself \u003cbr\u003e •    breathwork for calming an anxious mind \u003cbr\u003e •    tapping, or working with meridians, to cleanse your energy centers \u003cbr\u003e •    mantras and intention-setting practices for clear focus and an easier wake up routine \u003cbr\u003e     \u003cbr\u003e\u003ci\u003eRest Rituals\u003c\/i\u003e is an easy-to-use guide for anyone who wants to sleep with tranquility and ease.\u003cbr\u003e  \u003cbr\u003e  ","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49712814162224,"sku":"BDfps3","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/88621-fps3-Square.jpg?v=1744241606","url":"https:\/\/downpour.com\/products\/book-fps3","provider":"Downpour","version":"1.0","type":"link"}