{"product_id":"book-fo45","title":"Vagus Nerve Stimulation and CBT Made Simple","description":"\u003cp\u003e\u003cstrong\u003eFree Complementary PDF Included Once You Purchase This Audiobook\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Two-Book Bundle: Vagus Nerve Stimulation and\u003cem\u003e \u003c\/em\u003eCBT Made Simple\u003c\/p\u003e\u003cp\u003eVagus Nerve Stimulation (Book 1) - Do you want to know how to activate the power of your vagus nerve to overcome anxiety etc.?\u003c\/p\u003e\u003cp\u003eIn this audiobook, you will;\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCome to understand the important functions performed by your vagus nerve.\u003c\/li\u003e\n\u003cli\u003eBe enlightened on the several health conditions linked to a damaged vagus nerve.\u003c\/li\u003e\n\u003cli\u003eUncover certain substances and lifestyle habits that can damage your vagus nerve.\u003c\/li\u003e\n\u003cli\u003eDiscover science-backed natural exercises, practices, and methods you can start right now to stimulate your vagus nerve to overcome depression, anxiety, chronic stress, PTSD, etc.\u003c\/li\u003e\n\u003cli\u003eBe educated on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCognitive Behavioral Therapy Made Simple (Book 2) - Are you feeling gripped by an overwhelming emotion of depression? Do you find yourself lashing out explosively in anger? Do you frequently experience panic attacks?\u003c\/p\u003e\u003cp\u003eIn this audiobook, you will;\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand how your thoughts determine your feelings and behaviors.\u003c\/li\u003e\n\u003cli\u003eDiscover science-backed research why CBT is a very effective therapeutic option for depression, anxiety, anger, and panic attacks.\u003c\/li\u003e\n\u003cli\u003eBe enlightened on how the negative thoughts that fuel your negative emotions develop, and how you can identify them when they come to mind.\u003c\/li\u003e\n\u003cli\u003eUncover life hacks that you can apply right away to challenge and replace your negative thoughts with more rational thoughts.\u003c\/li\u003e\n\u003cli\u003eDiscover tailored and proven techniques you can start right now and how you can apply them to overcome depression, end anxiety, manage anger, and stop panic attacks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e …And much more!\u003c\/p\u003e\u003cp\u003eTo begin your journey toward recovery, get this audiobook \u003cstrong\u003eRIGHT NOW\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49420406423856,"sku":"BDfo45","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fo45-Square-cover.jpg?v=1773441030","url":"https:\/\/downpour.com\/products\/book-fo45","provider":"Downpour","version":"1.0","type":"link"}